Enhancing Your Communication: How to Support Family, Friends, and Colleagues

You don’t have to be a therapist to support someone in a time of need. Social support is the ability to provide comfort to family, friends, and colleagues, and in this course you’ll get a firm understanding of how it works and why it’s so critical to our health and wellbeing. Get examples of how to provide effective support in a relationship and learn why social support might not work in certain situations.