Course Description: Trauma can be paralyzing, but that doesn’t mean it can’t be treated. Learn how humans process information and the role of fear in trauma. Get practical advice for getting unstuck from traumatic thoughts and find out how exercise and movement can help manage trauma. Related Courses:
Course Description: Davis and Jackson are two men at two different colleges: Davis is at The Citadel, a small but prestigious military college in South Carolina; Jackson attends the University of Alabama, a huge university known (among other things) for being one of the top party schools in the U.S. Hear them talk about how … Read more
Course Description: Grief is most often experienced when we lose a loved one, but we can also feel grief around the loss of acquaintances, routines, and interactions with people. In this course, get an understanding of the types of grief we can experience and learn coping skills to process your own grief. Get practical advice … Read more